A little more upbeat entry:
Today has been a nice sunny autumn day...more leaves are changing. I made a new chicken dish for dinner.... chicken breasts with red/orange/yellow peppers roasted with a pineapple, coconut, mango and tequila sauce.... mmmmmmm. It was still warm in the oven when I got back from the gym. Sweet, with a little kick.
I ran 4.5 miles this afternoon at the gym.... tonight I'm going to the weekly men's support group. Many of us in the group have been doing things socially together, and that has been therapeutic. The sun does seem to be shining brightly today!
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